Goal #1

They say the human body is 90% water but mine is at least 70% Diet Mt. Dew. This is my guiltily pleasure, well at least on of them and not the one I am willing to give up this week. I decided I would give up sweets this week. Each week I hope to make one lifestyle change for the week and see if I am able to make some healthy changes without overwhelming myself. Today I went to the gas station and was able to resist the pack of zingers that was calling my name. I know it doesn't seem like much, but I am a very weak person!!! Well I did it one day without a treat! Yeah Me!!!